Navigating the mystery such is life.

I bought the new iPhone recently, but it didn’t make me as fulfilled as I expected. Could this be another case of the hedonic treadmill? Let’s find out by comparing it to my previous Samsung S10 Lite.

I went on a cauliflower-rice-only diet for a week. I crashed, burned, and am now redefining my relationship with food.

How many times does loving ourselves only become an excuse to lie to ourselves? How many times have we lied to ourselves that we were “okay” with something only for it to not be? This post examines how we need to strike a balance between being overly graceful and overly harsh on oneself — all the while maintaining a sense of self-honesty throughout.

I spent half of my reading week staying indoors to grind out a self-development program. What were the results? Read on to find out the groundbreaking realizations I had from this program.

Safe spaces with memories tucked away into little corners of our mental imagings.

Social media is often given a bad rap, but what many might not realize is that we can actually use it in ways that benefit us (and no, not through cheap likes). Here’s how to curate your algorithm to get less toxicity from social media.